Tea, afternoon urgency, looseness

Not sure if the chewing didn't have the same efficacy as smoking or that I drank tea this afternoon, but boy was I uncomfortable for a while. I had to pull over twice to go to the bathroom while driving to the city. But, after that, I've been okay. I think that I'll continue smoking for the next couple of months and not change the regimen until I'm stable, consistently having solid bowel movements.